These are coveralls for a mechanic working in a under heated shop, or in milder cold. Probably best where Carharts are overkill. I am 6' 1" and weigh #220. I have long legs/arms and a short torso. I tried a xl long, but it was about 6" too long overall and large in girth--like giant sized. I sent them back and got an xl. The fit is ok, but the upper part could be bigger--there is constriction when trying to reach around or up. Some coveralls have some elastic in the back for this reason. OK for the price, I am keeping them.My biggest beef is that there are 2 metal zippers with metal pulls on the chest pockets. If you are working on cars, or anything else you do not want to get scratched, these are a no no. I will probably cut them out with a hot knife. Considering Red Kap makes no scratch pants, this is a head scratcher. For the price, these are a good value even with a few problems.